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African Vegetarian Stew

Ingredients

sm Kohlrabies, peeledand cut into chunks

1/2 cup

Couscous -or-Bulgar wheat

lg Onion, chopped

1/4 cup

Raisins, darkor golden

Sweet Potatoes, peeledand cut into chunks

1 ts

ground coriander

1/2 ts

ground cinnamon

1/2 ts

ground ginger

1/2 ts

ground turmeric

1/4 ts

ground cumin

Zucchini, sliced thick

Tomatoes, fresh -or-16 oz Can Tomatoes

15 oz

Can Garbanzobeans (chick peas with liquid)

3 cup

water

Preparation

Combine all the ingredients in a large saucepan.
Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.

Note:
Serve the couscous separately, if desired.
Parsnips may be substituted for the kohlrabi.

Recipe group: Dessert.

Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.

This recipe from Lita (alotzkar@direct.ca) was inserted by Renato Pichler / 2002-04-30 22:26:20

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