Cook the rice, lentils and wild rice in broth for 20 minutes in a pressure cooker or fifty minutes be conventional means.
Add squash, tomatoes and seasoning and simmer until squash is cooked through--about 10 minutes (test with a fork).
Meanwhile fry onions and nuts, in enough olive oil, slowly until onions are carmelized.
Add onion mixture to pot with swiss chard and cook until chard is wilted.
Stir in balsamic vinegar.
Should you try this recipe out we would be very grateful for a photo of the finished dish.
Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.