Skip to main content

Recipe

African Beans and Potatoes

Ingredients

2 cups
dried pintobeans
3
large potatoes, peeledand chopped
2
stalks celery, chopped
Salt to taste
large sweet onion, sliced
(serves 8 easily)

Preparation

Cook beans until tender.
That's about 20 minutes in the pressure cooker
(what a marvel of technology!).
Obviously, a lot longer if you don't have one.
You could use canned beans too, if you wanted to be quick about it.

Add potatoes and celery and cook until potatoes are tender.
In the pressure cooker that takes anywhere from 2-8 minutes, depending how finely you chop the potatoes.
I cut mine into large cubes and it took about 4 minutes
(but I live at 5500, so adjust accordingly).

Salt to taste.

Saute onion until browned.
Mix in with beans and potatoes.

If you like it hot, a shot or two of hot sauce would be good.




Recipe group: Dessert.
Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.


This recipe from Sharon.E.Badian@att.com was inserted by Renato Pichler / 2002-04-30 22:26:20

Haben Sie eine Rezeptidee? Gerne nehmen wir Ihr Rezept nach einer Überprüfung in unserer Datenbank auf, benutzen Sie dazu bitte das Kontaktformular.

Die Daten stammen aus der Datenbank der Europäischen Vegetarier Union in Kooperation mit Swissveg.
You like what you see?

Support us now

Spenden
Mitglied werden
Support animal welfare now