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Tofu Joes


1 cup
chopped onion
1 cup
chopped greenpepper
2 tbs
margarine or oil
2 cup
sliced mushrooms
1 can
(15 oz.) tomato sauce (or 1 large can tomatoes)
2 lb
firm tofu
1/4 cup
tomato paste with
1 tbs
sugar (or 1/3 c. catsup)
1 tsp
1/2 tsp
1 tsp


Saute onion & pepper in margarine or oil.
Add mushrooms & saute about 2 minutes.
Stir in tomatoes & spices & simmer about five minutes.
Cube tofu & add & simmer another 5 to 10 minutes.
Ladle over rice or lightly toasted burger buns & serve.

Recipe group: Lunch.
Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at) (JPEG or TIFF format).
Thank you in advance.

This recipe from Michael Tucker - - Southern California, USA was inserted by Renato Pichler / 2002-05-03 15:57:01

This is a recipe from the European Vegetarian Union database (
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