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Festive Roast


1 tbs
sunflower oil
1 medium
onion, finely chopped
1 clove
garlic, crushed
225 g
cashew nuts, finely ground
120 g
wholemeal breadcrumbs
2 tbs
soya flour, mixed with a little water
1 tsp
mixed herbs
1 tsp
yeast extract
140 ml
boiling water


Heat the oil in a pan and fry onion and garlic.
Place into a large bowl and add the remaining ingredients.
Mix well.
Place the mixture into an oiled loaf tin or ovenproof dish.
Cover with foil and bake at 180o C for about 1 hour or until firm.
Cool for 5 minutes in the tin before turning out.

The folling kitchen utensils are required: libra.
Recipe group: Main.

This recipe was inserted by Peter Beck / 2002-12-01 13:07:07

This is a recipe from the European Vegetarian Union database (
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