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Rezept

Tomato and Black Bean Soup

Ingredients

3 cups
vegetable stock / 1-2 bouillon cubes & 3 cups water
1
large can tomatoes
1 can
black beans
½
medium cooking onion, diced
2 cloves
garlic, minced
olive/vegetable oil
chili powder, to taste
ground coriander, to taste
ground cumin, to taste
sugar, to taste
balsamic vinegar, to taste
salt & freshly ground black pepper, to taste
This is a quick recipe that calls for canned goods that you may already have on hand.
Of course if you prefer, you can prepare the beans etc. from scratch.

Preparation

1. In a large soup pot, sauté onion & garlic in oil until onion is soft & translucent.
2. Add stock & tomatoes & bring to boil.
3. Add beans & heat through.
4. Add remainder of ingredients to taste.
5. Purée & serve.


Tip: If you have a handheld blender, it's much easier to purée the soup using that instead of putting the soup into a traditional blender or food processor.

Recipe group: Soup.

Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.


This recipe was inserted by Renato Pichler / 2002-05-01 09:08:07

This is a recipe from the European Vegetarian Union database (www.euroveg.eu).
Contact address: rezepte@swissveg.ch.

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