Paul And Linda McCartney
Ingredients
1/2 lb
green splitpeas
1/4 lb
orange lentils
1 1/2
large onions-- quartered
4
stalks celery --including leaves, rinsed and chopped
2
tomatoes -- peeled
2
leeks -- whitepart only, cut into 1" chunks
5 cups
water --(About)
1/4 lb
soy margarine
crushed black peppercorn
sea salt
Preparation
Place split peas, lentils, onions, celery, tomatoes and leeks in large pot and cover with water.Bring to boil, lower heat and simmer about 1 1/2 hours, until split peas and lentils are soft.
Add margarine and stir until melted.
Add peppercorns and sea salt to taste.
Each serving contains about: 222 calories; 148 mg sodium; 25 mg cholesterol; 10 grams fat; 26 grams carbohydrates; 10 grams protein; 2.07 grams fiber.
Source: Famous Vegetarians and Their Favorite Recipes by Ryan Berry (Pythagorean Publishers).
Presented by: Barbara Hansen, Times Staff Writer, L.A. Times article, "Gentle Beans", 10/20/94, page H29.
Recipe group: Soup.
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Should you try this recipe out we would be very grateful for a photo of the finished dish.
Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format). Thank you in advance. |
This recipe from Karen Sonnessa - ksonness@suffolk.lib.ny.us was inserted by Renato Pichler / 2002-05-02 12:06:29
This is a recipe from the European Vegetarian Union database (www.euroveg.eu).
Contact address: rezepte@swissveg.ch.
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